Curbed

I shouldn't even be drawing attention to this but today I almost had my first panic attack of 2014. No, it's not a celebration.

I have written before about how I deal with my panics and I have written the odd blog about them since but I've never kept count of them. I vaguely know that the last one I had was around October time, when none of my little tricks stopped it from overcoming me. 

Today was different although I had missed all the warning signs. It wasn't until my hands went numb and my breathing had started to get faster that I knew. I concentrated on getting my breathing back to normal and it didn't take hold. As I sat and waited for everything to return back to how it was, I cried.

My Favourite Music, TV, Films and Sporting Moments of 2013

I always love a good round-up post, if not for you all to read and see what I have enjoyed throughout the year but also for me to look back on year after year. I have decided to my Top 3 in each category, so Music will be both singles and albums and then there is TV, Film and Sporting Moments.

Music 

Singles/Songs 

Daft Punk feat. Pharrell Williams - Get Lucky 

Probably the song of most people's year. It's a little earworm, be warned!

New Kids On The Block - Remix (I like the)

Another earworm. This also became my own signature tune... it always makes me feel happy when I hear it, motivates me when I'm exercising and generally makes me dance around like a loon.

One Republic - Counting Stars

All of my Top 3 are total earworms. This is another. As expected!

Wishing you a...

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The Friday File #54 - Jake Gyllenhaal

The first time I came across Jake was in the film Donnie Darko, woah did that film scare me - yikes! Other films that I have watched of his are; The Day After Tomorrow, Brokeback Mountain, Proof, Jarhead, Love and Other Drugs, Source Code and End of Watch. I haven't seen the film Prisoners that he starred in which was released this year but it is on my list. Also I am looking forward to his next film Nightcrawler.