I decided to tweak my exercise routine with a bit of inspiration from the Olympics. Well it was before then really, I've bought an exercise bike with the aim to get myself bike fit. I went out for a slow ride on my friend's bike last week and even a slow ride got me ever so out of breath. So I'm cycling every day now and I rely on music to keep me motivated and when I was having a real "I can't reach my cycling goal" today this song came on my iPod.
It's not very motivational sounding but that beat and catchy lyrics got me to reach my cycling goal. It might even be my "panic I'm not going to make my goal" song from now on.
Plus it's Ian Brown. Legend.